Kundalini Yoga - In Person
In person class every first Friday of the month @OpenSouthall
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In person class every first Friday of the month @OpenSouthall
You are warmly invited to come together this equinox morining for yoga, yoga nidra and meditation. (Equinox is at 9:01 am)
Together we call you to reimagine your story, honouring this important rite of passage, revisiting a path that has informed your…
A gathering to reimagine your story, honouring this important rite of passage, and claiming your gold
Regulate your stress levels
Release muscle tension
Feel more grounded
In person class every first Friday of the month @OpenSouthall
A free online kundalini yoga class to collectively welcome 2025
An invitation to turn inwards and retreat into your winter cave to pause, rest and replenish holding space to integrate all that has unfolded throughout the year
In person class with extended Gong Bath
every first Friday of the month @OpenSouthall
Honouring the wisdom of deep rest as a portal into the sacred feminine @OpenSouthall
CANCELLED Kundalini Yoga - In Person
Honouring the wisdom of deep rest as a portal into the sacred feminine @OpenSouthall
In person class every first Friday of the month @OpenSouthall
Regulate your stress levels
Release muscle tension
Feel more grounded
This class will be honouring the Equinox through kundalini yoga, meditation and an extended gong bath
You are warmly invited to come together this equinox morining for yoga, yoga nidra and meditation.
Regulate your stress levels
Release muscle tension
Feel more grounded
Regulate your stress levels
Release muscle tension
Feel more grounded
in person outside gathering at Parkside Yards Tree Nursery
Honouring the wisdom of deep rest as a portal into the sacred feminine @OpenSouthall
Regulate your stress levels
Release muscle tension
Feel more anchored
Regulate your stress levels
Release muscle tension
Feel more grounded
Regulate your stress levels
Release muscle tension
Feel more grounded
In person class every first Friday of the month @OpenSouthall
Regulate your stress levels
Release muscle tension
Feel more grounded
Nurturing your Intentions - Online workshop with Rashpal Kaur & Kiran Kaur.
Regulate your stress levels
Release muscle tension
Feel more grounded
The practice will hold a space to contemplate our unconscious thoughts, habits and actions and collectively fuel our path towards our conscious commitments
You are warmly invited to come together this equinox morining for yoga, yoga nidra and meditation. (Equinox is at 3:06am)
Regulate your stress levels
Release muscle tension
Feel more anchored
Honouring the wisdom of deep rest as a portal into the sacred feminine @OpenSouthall
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