Pause, Rest, Replenish
Honouring the wisdom of deep rest as a portal into the sacred feminine. A gathering to nurture and nourish your body and mind with well woman yoga (a practice to feel, nurture and embody feminine energy), yoga nidra and sound healing.
If your new to Women’s Yoga Circles click for more information
Location
Open Southall 1st Floor, Parkside Yards 1 Seva Drive, Southall UB1 1GH
Bring with you
yoga mat and blankets (bring 2 blankets to stay cozy during Yoga Nidra)
wear loose fitting or gym clothing
water bottle
Time
10.30 am to 12pm
Investment
Cash Only
£10 Community Price
£15 Sustainer Price
£20 Supporter Price
choose the price that suits you
Getting There
BY TRAIN, Elizabeth Line to Southall Station, 13min walk along The Straight (opposite Southall Station)
BY CAR, your SatNav may indicate the road is closed, it is partially open up to Parkside Yards 1 Seva Drive, Southall UB1 1GH.
The car park offers free parking for up to four hours.